Feel empowered

Take control of your future

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can learn to take control of how we respond to certain situations.

Within our counselling sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you, and within hypnotherapy you will gain knowledge and understanding of why we do the things we do, enabling you to make positive changes for a happier life.

Integrative Approach

Support that makes a difference

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Goal-orientated counselling based upon finding solutions to problems. Drawing upon your own expertise gives you the ability to explore your strengths and desires to reach your personal goals.

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Solution-focused Hypnotherapy is a collaborative process, where the therapist and client work together to establish and achieve desired goals to live a happier, more relaxed life.